3 in 5 eye patients are unaware that they have cataracts. How can you avoid becoming another statistic?

Recognising the symptoms of this common eye disease and knowing your treatment options will not only allow you to go on enjoying the gift of sight into old age but improve your quality of life. So don’t turn a blind eye to these cataract facts.

Cataract is a condition where there's clouding and discoloration of the eye's naturally transparent lens. This happens when there’s a build-up of proteins in the lens. As a result, less light enters the eye, causing fuzzy vision, heightened sensitivity to glare and impaired vision in the dark.

Primarily associated with the elderly but known to also affect children and adolescents, cataracts are a leading cause of treatable blindness worldwide. Putting the scale of the problem into perspective, Dr Julian Theng, medical director of Eagle Eye Centre, says, “Globally, an estimated 65 million go blind purely due to cataract.”

Thankfully, it’s a less grim picture in Singapore and other developed countries, where the prevalence of cataract is lower, in part due to access to high quality, affordable medical care. Despite this, more than 60% of patients, or three in five, are unaware that they have cataract, says Dr Theng, who’s a Singlife panel specialist.

“About 20% to 30% of patients go to an eye doctor for issues related to cataract with many requiring cataract surgery. More than 30,000 cataract surgeries are performed in Singapore annually,” he adds.

Put our ageing society together with a growing prevalence of other medical conditions like diabetes, and it’s not hard to see that the number of patients needing cataract surgery looks set to increase.

Dr Theng reveals 6 facts about cataract that’ll give you greater clarity about the condition.

Fact 1: “Cloudy eye” isn’t always due to cataract.

A common phrase used to describe one of the symptoms of cataract, “cloudy eyes” is non-specific and can be loosely used by patients to refer to different things. For example, when someone says, “My vision is getting more cloudy”, it could be due to a developing cataract or something more sinister like inflammation or bleeding in the eye if the time course was more acute.

Similarly, a statement like “I see something cloudy in my eye” could refer to a developing cataract where the normal red reflex in the eye is no longer seen, or it could be the result of a completely different issue, such as corneal swelling where the cornea is no longer transparent and appears hazy, or an infection where there may be white spots on the cornea.

It’s important to have a thorough eye check to ascertain the underlying cause of the symptoms.

Tips to prolong eye health for adults

• Get regular health checks to screen for eye diseases like diabetes, glaucoma, cataract and age-related macular degeneration.

• Wear sunglasses when going outdoors to reduce UV damage not only to structures in the eye but also around the eye such as the eyelids and conjunctiva.

• Eat a healthy balanced diet rich in omega-3 to help with dry eye symptoms. Sources include sardines, spinach and almonds.

• Take care of your general health as conditions like hypertension and diabetes can result in poor vision as well.

Fact 2: Some people still dismiss cataracts as a normal part of ageing that they have to live with.

In Singapore, the majority of patients with cataract get appropriate treatment in a timely manner. There remains a small portion of patients who continually dismiss their symptoms of blurred vision and even accept it as a normal part of ageing. Some patients have cataract that is more severe in one eye and continue to function with just one good eye, not realising that leaving the cataract untreated can result in permanent vision loss. While changing to a new pair of glasses can improve vision in patients with cataract, this may be a temporary fix. A sign of worsening cataract could also be the need for frequent changing of glasses because the degree in the eye fluctuates as the cataract develops.

Fact 3: Smoking and diabetes increase your risk of cataracts.

Smoking increases the risks of conditions like lung cancer, heart disease and even stroke. A lesser known fact is that smoking also increases the risk of developing cataracts. That’s one more great reason to quit this deleterious habit.

Another common health issue, diabetes increases the risk of cataract too. It can also cause other vision problems like bleeding and swelling in the eye. To make the problem worse, poor blood sugar control increases the risk of severe infections and impairs wound healing.

Fact 4: It’s impossible to reverse severe cataract without surgery.

For some people with mild cataract, using a magnifying glass or changing to higher power spectacles may bring their vision up to an acceptable level. But this isn’t a permanent solution if the condition is more serious, as the cataracts will become more dense and progressively require more frequent changing of spectacles to higher power. Surgery is needed when the patient is unable to see well enough to perform daily activities even with the use of spectacles. However, there’s no need to wait till this point to have a surgery; it can be done at any stage of the cataract development. And vision will be better by the next day after surgery, with more stable visual improvement within 4 weeks.

Fact 5: Cataract removal takes about 15-20 minutes, and you can return to most of your daily activities within 7 – 10 days.

The standard of care for cataract removal is through a surgery called phacoemulsification. During this surgery, ultrasound energy is used to break up the cataract to allow its removal through a vacuum system. Once the cataract is removed, an artificial lens (Intra-Ocular Lens) is then inserted into the eye. This allows restoration of vision, correcting refractive errors like myopia, hyperopia and astigmatism at the same time.

After cataract surgery, you’ll be able to return to most of your daily activities like reading the newspapers and cooking within 7-10 days. Avoid getting any water into the eye, avoid swimming in the first month and avoid vigorous exercise in the first one to two weeks. Resist the urge to rub the eye and use the prescribed eye drops as indicated. You’ll be given goggles to wear at night, to prevent eye rubbing as you sleep.

Fact 6: In almost all cases, cataract doesn’t come back after removal.

Once a cataract is removed, it won’t come back again. In some patients, an after-cataract (Posterior Capsule Opacification) develops. This is due to the proliferation of residual cells which line the bag of the lens resulting in the feeling that a cataract has come back. After-cataracts are easily treated with a laser which permanently removes it.


Need to see a medical specialist?

There are more than 300 specialists across various disciplines on Singlife’s panel. Start your search here or download Singlife ClaimConnect app from the Apple App Store or Google Play store

You can also ask your specialist to help you with pre-approval of your claim before going for your planned hospitalisation and medical treatment.  

Alternatively, speak to your financial adviser representative or 

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